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New Jersey Rehab Experts

Specializing in comprehensive orthopedic care, New Jersey Rehab Experts offers a wide range of services including Physical Therapy, Sports Physical Therapy, Dry Needling, Chiropractic Care, Neuropathy Treatment, Pain Management, and Manual Therapy. Our state-of-the-art facility is staffed by board-certified therapists dedicated to delivering top-tier care, ensuring you achieve optimal recovery and wellness.

Clinic Located in Newport , Hillsborough and Clifton

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Explore Our Diverse Range of Disciplines

Discover a world of exceptional care customized for all ages! Our dedicated professionals deliver top-notch medical attention, expert rehabilitative therapy, and warm companion care for adults, seniors, and young patients. Experience personalized healthcare with a heart!

Orthopedic Physical Therapy

At New Jersey Rehab Experts our Orthopedic Physical Therapy program is designed to help patients recover from musculoskeletal injuries, surgeries, and chronic conditions affecting the bones, joints, muscles, ligaments, and tendons. Whether you're healing from a sports injury, managing arthritis, or recovering after orthopedic surgery, our expert therapists create personalized treatment plans to restore mobility, reduce pain, and improve overall function. We use evidence-based techniques such as manual therapy, therapeutic exercises, joint mobilization, dry needling, ultrasound, and neuromuscular re-education
to accelerate your recovery and prevent future injuries.

Our goal is to get you moving confidently and pain-free—whether you're getting back to the gym, the job site, or simply your everyday routine.

Geriatric Physical Therapy

Our Geriatric Physical Therapy services are tailored to meet the unique needs of older adults. As we age, our bodies undergo natural changes that can affect balance, strength, mobility, and overall independence. Our experienced therapists are here to help seniors stay active, safe, and confident in their daily lives.

We specialize in the prevention and treatment of age-related conditions such as osteoporosis, arthritis, joint replacements, balance disorders, and general deconditioning. Our personalized therapy programs focus on restoring strength, improving flexibility, reducing pain, and preventing falls.

Our geriatric therapy goals include: Enhancing mobility and functionPreventing falls and promoting safetyManaging chronic painIncreasing independence in daily activitiesSupporting recovery from surgery or hospitalization. We take a compassionate, patient-centered approach to care—empowering seniors to maintain a higher quality of life and remain active within their homes and communities.

Sports Physical Therapy

At New Jersey Rehab Experts our Sports Physical Therapy program is built for athletes of all levels—from weekend warriors to professional players. Whether you're recovering from an injury, enhancing performance, or aiming for a safe return to sport, we’ve got your back (and knees, shoulders, ankles… you name it!).

Our sports rehab specialists use advanced techniques and evidence-based protocols to treat common athletic injuries such as ACL tears, rotator cuff strains, tennis/golfer’s elbow, sprains, tendonitis, and more We combine manual therapy, functional training, neuromuscular re-education, strength conditioning, dry needling, and return-to-sport testing to help you recover faster and perform better.

Vestibular Rehabilitation Therapy (VRT)

Feeling dizzy, off-balance, or lightheaded? You're not alone—and you don’t have to live with it. At

New Jersey Rehab Experts our Vestibular Rehabilitation Therapy (VRT) is designed to help you regain control, stability, and confidence in your everyday movements. VRT is a specialized form of physical therapy aimed at treating disorders of the inner ear and balance system , such as vertigo, BPPV (Benign Paroxysmal Positional Vertigo), Meniere’s disease, post-concussion dizziness, and general imbalance. These conditions can make even simple tasks feel overwhelming—but with the right therapy, relief is possible. Our skilled therapists perform a thorough assessment to identify the root cause of your symptoms and develop a custom treatment plan using: Balance and gaze stabilization exercises Canalith repositioning maneuvers (like the Epley maneuver) Habituation and desensitization techniques Fall prevention strategie

Men's Health Physical Therapy (Pelvic Health PT)

Pelvic health isn’t just a women’s issues men experience it too and we’re here to help. At New Jersey Rehab Experts our Men’s Health Physical Therapy
program is designed to treat a wide range of pelvic floor dysfunctions that can impact comfort, confidence, and quality of life. Our expert therapists offer

discreet, one-on-one care for men experiencing: Pelvic painUrinary urgency, frequency, or leakagePost-prostatectomy rehabilitationErectile dysfunctionConstipation and bowel issuesCore weakness or abdominal pressure Through targeted manual therapy, pelvic floor retraining, biofeedback, breathing techniques, and posture correction, we help restore normal function and reduce symptoms—without surgery or medication. Why it matters: Pelvic floor dysfunction can be frustrating, but it’s also very treatable. We take a judgment-free, evidence-based approach to help men feel strong, supported, and back in control of their bodies. Take the first step toward healing—you don’t have to suffer in silence

Motor Vehicle & Work Injury Rehab Specialist

At New Jersey Rehab Experts, we specialize in
Motor Vehicle and Work Injury Rehabilitation, helping patients recover from car accidents and workplace injuries with expert, personalized care. Our team treats conditions such as whiplash, low back pain, joint injuries, concussions, and soft tissue damage, using evidence-based therapy to reduce pain, restore function, and support long-term recovery. We work closely with physicians, attorneys, and insurance providers to ensure proper documentation and seamless coordination of care. Whether you're dealing with a workers' comp case or personal injury claim, our goal is to get you back to work, life, and movement—safely and confidently.

Manual Therapy

Looking for a hands-on approach that goes beyond basic physical therapy?
Manual Therapyoffers targeted, expert techniques designed to relieve pain, improve mobility, and accelerate healing—naturally. This isn’t your average treatment. Imagine combining the precision of Mulligan Mobilizations with the posture-correcting power of the McKenzie Method, or experiencing the rapid results of High-Velocity Thrust Techniques and Spinal Manipulation to unlock stiff joints. Add in the deep-tissue benefits of Myofascial Release (MFR)
and the dynamic support of Kinesiology and Sports Taping, and you’ve got a comprehensive system that helps you move better, recover faster, and feel your best. Whether you're an athlete, a desk worker, or simply tired of chronic pain—this is where real, lasting relief begins.

Dry Needling

Dry Needling
is a modern, evidence-based treatment technique used by licensed physical therapists to target trigger points—tight knots in muscles that cause pain and restrict movement. By inserting thin, sterile needles into these areas, dry needling helps release muscle tension, improve blood flow, reduce pain, and restore normal function. It is commonly used to treat conditions like back and neck pain, tendonitis, headaches, sciatica, and sports-related injuries. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is grounded in Western anatomical and neurophysiological principles, making it a safe and effective option for musculoskeletal pain and dysfunction.

Our Advantages

Specialized Programs for Every Need

From orthopedic rehab and sports therapy to vestibular, pelvic health, and post-injury recovery, we provide comprehensive, patient-focused solutions.

State-of-the-Art Techniques & Technology

We use cutting-edge treatments like dry needling, spinal manipulation, Mulligan & McKenzie techniques, Fit3D scans, Shockwave Therapy , Cupping and more to accelerate healing.

Personalized One-on-One Care

Every patient receives individualized treatment plans with hands-on attention to ensure faster recovery and long-term results.

Trusted by Athletes & Community Leaders

Official providers for multiple cricket teams and a member of respected healthcare associations—our reputation speaks for itself.

Multiple Convenient Locations Across NJ

With clinics in Jersey City, Secaucus, Clifton , and beyond, we’re always within reach—offering flexible scheduling and bilingual support.

Seamless Support for Injury Claims & Recovery

We coordinate care with attorneys, physicians, and insurers for patients recovering from motor vehicle or work-related injuries, ensuring smooth documentation and stress-free rehab.

Meet Our Team

Sunny Thakkar PT, MS ( Exercise Physiologist)

Physical Therapist

Ashish Sinha, PT, DPT

Physical Therapist

Dr. Rohit Farzala PT, DPT

Physical Therapist

Experience rapid rejuvenation as our specialist team harnesses the power of advanced healing tech to erase pain with ease. We dive deep into your world, assessing every piece of the puzzle—stress at work, life pressures, physical health, nutrition, genes, posture, and even emotional ties—crafting a tailor-made wellness blueprint that's as unique as you are. With our dedicated holistic touch, we don't just treat symptoms; we empower you to embrace a pain-free, harmonious life.

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Joint Pain and Arthritis Relief at NJRE

Acupuncture

June 12, 2024•4 min read

Joint pain and arthritis can significantly impact your quality of life, making everyday activities a challenge. At New Jersey Rehab Experts (NJRE), we understand the debilitating effects of joint pain and arthritis, and we are here to help you find relief and improve your overall well-being. In this blog, we will explore the causes of joint pain and arthritis, who is at risk, and how NJRE can help you manage and alleviate your symptoms.

Causes of Joint Pain and Arthritis

Osteoarthritis

Osteoarthritis is one of the most common causes of joint pain. It occurs when the protective cartilage that cushions the ends of your bones wears down over time. This condition typically affects joints in your hands, knees, hips, and spine, leading to pain, stiffness, and reduced mobility.

Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disorder that occurs when your immune system attacks the lining of the membranes that surround your joints. This causes inflammation, which can lead to joint damage if not treated promptly. Rheumatoid arthritis often affects smaller joints first, such as those in the fingers and toes.

Injury

Joint pain can also result from injuries such as sprains, strains, and fractures. Repetitive motion injuries, common in sports and certain occupations, can also cause joint pain and inflammation.

Bursitis

Bursitis occurs when the bursae, small fluid-filled sacs that cushion the bones, tendons, and muscles near your joints, become inflamed. This can result from repetitive movements or pressure on the joints.

Gout

Gout is a type of arthritis caused by the accumulation of urate crystals in the joint, leading to sudden and severe pain. This condition is often linked to dietary habits and can be managed with appropriate medical intervention.

Who Can Have Joint Pain and Arthritis?

Age

Joint pain and arthritis can affect people of all ages, although the risk increases as you get older. Osteoarthritis, in particular, is more common in older adults due to the natural wear and tear on joints over time.

Genetics

Family history can play a significant role in the development of arthritis. If your parents or siblings have arthritis, you may be more likely to develop the condition.

Gender

Certain types of arthritis, such as rheumatoid arthritis, are more common in women, while gout is more prevalent in men.

Lifestyle Factors

Obesity, lack of physical activity, poor diet, and smoking can all contribute to the development and progression of joint pain and arthritis. Maintaining a healthy lifestyle can help reduce your risk.

How NJRE Helps You

At New Jersey Rehab Experts, we offer a comprehensive approach to managing and treating joint pain and arthritis. Our team of experienced professionals is dedicated to providing personalized care tailored to your specific needs. Here’s how we can help:

Physical Therapy

Physical therapy is a cornerstone of our treatment approach. Our skilled therapists will work with you to develop a customized exercise program designed to improve joint function, reduce pain, and enhance your overall mobility. Therapeutic exercises, joint mobilization, and stretching are all part of our comprehensive physical therapy plan.

Chiropractic Care

Chiropractic care focuses on the alignment of the spine and joints. Our chiropractors use gentle manipulation techniques to relieve pain, improve joint mobility, and restore proper alignment. This holistic approach can be particularly effective for managing arthritis-related joint pain.

Acupuncture

Acupuncture is an ancient practice that involves inserting thin needles into specific points on the body. It can help reduce pain and inflammation, improve blood flow, and promote natural healing. Our licensed acupuncturists are skilled in providing relief for joint pain and arthritis symptoms.

Massage Therapy

Massage therapy can help reduce muscle tension, improve circulation, and alleviate pain. Our licensed massage therapists use various techniques, including deep tissue massage, Swedish massage, and trigger point therapy, to target areas of discomfort and promote relaxation.

PRP Injections

Platelet Rich Plasma (PRP) therapy is an innovative treatment that utilizes your body’s own healing mechanisms. By injecting concentrated platelets and serum into the affected joint, PRP stimulates tissue repair and regeneration, offering a non-surgical solution to alleviate joint pain.

Comprehensive Pain Management

At NJRE, we take a holistic approach to pain management. Our team works closely with you to develop a comprehensive treatment plan that addresses all aspects of your joint pain and arthritis, including lifestyle modifications, nutritional counseling, and stress management techniques.

Conclusion

Joint pain and arthritis don’t have to control your life. With the right treatment and support, you can manage your symptoms and improve your quality of life. At New Jersey Rehab Experts, we are committed to helping you achieve lasting relief and optimal health. Contact us today to learn more about our services and to schedule an appointment. Let us help you on your journey to a pain-free life.

As the famous philosopher Voltaire once said, "The art of medicine consists of amusing the patient while nature cures the disease." At NJRE, we combine the art and science of medicine to provide you with the best possible care for your joint pain and arthritis.