New Jersey Rehabilitation and Recovery Insights

Combat Sore Hips from Sitting: 10 Effective Tips to Relieve Pain and Improve Comfort

Are you tired of dealing with sore hips after long hours of sitting? You're not alone. In today’s sedentary lifestyle, many people experience discomfort that can turn a simple workday into a painful o... ...more

Strength ,PHYSICAL THERAPY

June 18, 202512 min read

Combat Sore Hips from Sitting: 10 Effective Tips to Relieve Pain and Improve Comfort

Unlocking Recovery: The Ultimate Guide to Professional Hand Therapy for Optimal Healing

In the journey of healing, every hand tells a story, and navigating recovery can be a complex path. Whether you're recovering from an injury, surgery, or a chronic condition, professional hand therapy... ...more

Strength ,PHYSICAL THERAPY

June 11, 202512 min read

Unlocking Recovery: The Ultimate Guide to Professional Hand Therapy for Optimal Healing

Unlocking Recovery: Top 7 Benefits of Choosing PT Clinics for Your Rehabilitation Journey

Embarking on a rehabilitation journey can feel daunting, but choosing the right support can make all the difference. Physical therapy (PT) clinics are not just facilities; they are sanctuaries of heal... ...more

PHYSICAL THERAPY

June 07, 202510 min read

Unlocking Recovery: Top 7 Benefits of Choosing PT Clinics for Your Rehabilitation Journey

Unlocking Your Potential: The Ultimate Guide to Professional Experience as a Physical Therapist

Are you ready to elevate your career as a physical therapist? Unlocking your potential in this rewarding field requires more than just knowledge—it demands a blend of practical experience, continuous ... ...more

PHYSICAL THERAPY

June 06, 202511 min read

Unlocking Your Potential: The Ultimate Guide to Professional Experience as a Physical Therapist

Unlocking Your Potential: How a PT Professional Can Transform Your Health Journey

Are you feeling stuck in your health journey, unsure of the next steps to take? You’re not alone. Many find themselves overwhelmed by the vast amount of fitness resources available, often leading to c... ...more

PHYSICAL THERAPY

June 06, 202510 min read

Unlocking Your Potential: How a PT Professional Can Transform Your Health Journey

Top Bone and Joint Doctors: Your Ultimate Guide to Finding the Right Specialist for Pain Relief

Navigating the world of bone and joint health can be overwhelming, especially when faced with chronic pain or discomfort. Whether you're dealing with arthritis, sports injuries, or general wear and te... ...more

PHYSICAL THERAPY

June 05, 202510 min read

Top Bone and Joint Doctors: Your Ultimate Guide to Finding the Right Specialist for Pain Relief

10 Signs You Need to See a Leg Doctor: Don’t Ignore These Warning Symptoms!

The earlier you recognize potential issues, the better chance you have at maintaining mobility and overall health. Ignoring discomfort can lead to severe complications down the road, impacting not onl... ...more

PHYSICAL THERAPY

June 04, 202511 min read

10 Signs You Need to See a Leg Doctor: Don’t Ignore These Warning Symptoms!

Beat the Pain: Effective Tips to Get Rid of Side Cramps Fast!

Side cramps can be a frustrating and painful interruption to your day, whether you’re in the midst of an intense workout or simply enjoying a stroll. These sudden, sharp pains can leave you wondering ... ...more

Strength ,PHYSICAL THERAPY

May 29, 202512 min read

Beat the Pain: Effective Tips to Get Rid of Side Cramps Fast!

Meet Our Team

  Sunny Thakkar  Physical Therapist

Sunny Thakkar PT, MS ( Exercise Physiologist)

Physical Therapist

  Dr. Melina Shahidi  Chiropractor

Ashish Sinha, PT, DPT

Physical Therapist

  Sunny Thakkar  Physical Therapist

Dr. Rohit Farzala PT, DPT

Physical Therapist

About Us

About Us
Our Team

Our expert team utilizes cutting-edge healing technologies to swiftly and effortlessly restore you to a pain-free state of health. We conduct a comprehensive assessment to address and treat all underlying factors contributing to your condition. This includes evaluating your work and home stressors, overall physical well-being, nutritional factors, genetic predispositions, postural habits, as well as emotional connections and patterns that may be impacting your muscles. Our holistic approach ensures a thorough and personalized treatment plan to promote your overall well-being.

Ask a Question

No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.

Discover Our, Convenient Locations!

610 Washington Blvd, Jersey City, NJ 07310, USA

Newport Clinic

610 Washington Blvd Jersey City NJ 07310

1117 US-46 suite 203, Clifton, NJ 07013, USA

Clifton Clinic

1117 RT 46 Suite 203, Clifton NJ 07013

20 Meadowlands Pkwy, Secaucus, NJ 07094, USA

Secaucus Clinic

20 Meadowlands Pkwy, Secaucus NJ 07094

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