New Jersey Rehabilitation and Recovery Insights
5 Effective Strategies to Banish Side Cramps While Running: Your Ultimate Guide to Pain-Free Miles
Running is liberating, but for many, side cramps can turn a joyful jog into a painful struggle. If you’ve ever found yourself halting mid-run, clutching your side as those sharp pains take over, you’r... ...more
Strength ,PHYSICAL THERAPY
May 05, 2025•11 min read
Unlocking Your Health: How the Brain and Spine Center Patient Portal Enhances Your Care Experience
In today's digital age, managing your health has never been easier, thanks to innovations in healthcare technology. The Brain and Spine Center Patient Portal is more than just an online tool; it's you... ...more
Strength ,PHYSICAL THERAPY
May 05, 2025•11 min read
Unlocking Relief: How Physical Therapy Can Alleviate Lower Back Pain Effectively
Lower back pain is a common struggle that can dramatically affect your daily life, from the simple act of bending down to enjoy a favorite hobby. Many individuals often find themselves reaching for pa... ...more
Strength ,PHYSICAL THERAPY &Mobility
April 29, 2025•3 min read
Unlocking Relief: Top Causes and Solutions for Elbow Pain When Lifting
Elbow pain can be a frustrating setback, especially when it hinders your ability to lift and perform daily tasks. Whether you're a fitness enthusiast, a DIY homeowner, or simply someone who enjoys lif... ...more
Strength ,PHYSICAL THERAPY
April 23, 2025•13 min read
Conquer Side Cramps: Top Tips to Run Pain-Free and Boost Your Performance
Running is a liberating experience, but the dreaded side cramps can easily turn your stride into a struggle. Whether you're a seasoned marathoner or a weekend jogger, those sharp, stabbing pains can h... ...more
Strength ,PHYSICAL THERAPY
April 23, 2025•10 min read
Say Goodbye to Side Stitches: Proven Tips and Tricks for Pain-Free Running
Are you tired of pesky side stitches ruining your runs? You're not alone. Many runners experience this frustrating pain, which can turn a leisurely jog or intense training session into a battle agains... ...more
PHYSICAL THERAPY
April 23, 2025•12 min read
Find the Best Knee Doctor Near You: Top Tips for Choosing the Right Specialist
When knee pain holds you back from your favorite activities or keeps you up at night, finding the right knee doctor becomes crucial. With so many specialists available, choosing one who understands yo... ...more
Strength ,PHYSICAL THERAPY &Mobility
April 22, 2025•12 min read
Finding Top-Rated Orthopedic Care Near You: A Comprehensive Guide to Pain Relief and Mobility
Are you struggling with discomfort or limited mobility? Discovering top-rated orthopedic care near you can be a game-changer in regaining your quality of life. Whether you’re battling chronic pain, re... ...more
PHYSICAL THERAPY ,Mobility
April 22, 2025•13 min read
Meet Our Team
Sunny Thakkar PT, MS ( Exercise Physiologist)
Physical Therapist
Ashish Sinha, PT, DPT
Physical Therapist
Dr. Rohit Farzala PT, DPT
Physical Therapist
About Us
Our expert team utilizes cutting-edge healing technologies to swiftly and effortlessly restore you to a pain-free state of health. We conduct a comprehensive assessment to address and treat all underlying factors contributing to your condition. This includes evaluating your work and home stressors, overall physical well-being, nutritional factors, genetic predispositions, postural habits, as well as emotional connections and patterns that may be impacting your muscles. Our holistic approach ensures a thorough and personalized treatment plan to promote your overall well-being.
Ask a Question
No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.
Discover Our, Convenient Locations!
Newport Clinic
610 Washington Blvd Jersey City NJ 07310
Clifton Clinic
1117 RT 46 Suite 203, Clifton NJ 07013
Secaucus Clinic
20 Meadowlands Pkwy, Secaucus NJ 07094
Opening Hours