Injuring your ankle can feel like a major setback, especially when it disrupts your daily routine and favorite activities. A broken ankle not only brings pain but also raises questions about recovery ... ...more
PHYSICAL THERAPY
April 14, 2025•15 min read
Living with chronic pain can feel isolating and overwhelming, but you don’t have to face it alone. Whether you're dealing with daily discomfort or a long-term condition, discovering effective pain man... ...more
PHYSICAL THERAPY
April 11, 2025•13 min read
Have you ever found yourself suddenly halted mid-run or unable to finish a dance routine because of an unexpected side cramp? These sharp, often debilitating pains can strike at the most inconvenient ... ...more
Strength ,PHYSICAL THERAPY
April 11, 2025•11 min read
In today’s fast-paced world, prioritizing our health often feels like navigating a maze. Traditional one-size-fits-all approaches can leave us feeling frustrated and unheard. However, personalized tre... ...more
Strength ,PHYSICAL THERAPY
April 11, 2025•13 min read
In the vibrant heart of Jersey City, a transformative trend blends creativity, movement, and healing—movement therapy. This innovative approach goes beyond traditional physical therapy, inviting indiv... ...more
Strength ,PHYSICAL THERAPY
April 11, 2025•10 min read
In the bustling heart of Jersey City, the Spine and Pain Institute is redefining the way we approach pain management. As many individuals grapple with debilitating discomfort that disrupts their daily... ...more
PHYSICAL THERAPY
April 10, 2025•13 min read
In a world where chronic pain can hinder daily living, finding effective relief is a journey many undertake. At Premier Pain and Spine Center, this journey transforms into a pathway of hope and healin... ...more
Strength ,PHYSICAL THERAPY &Acupuncture
April 10, 2025•11 min read
In a world where stress and sedentary lifestyles take a toll on our well-being, the quest for optimal health has never been more critical. "Unlocking Wellness: How the Spine and Wellness Center Transf... ...more
PHYSICAL THERAPY ,Acupuncture Massage &Mobility
April 10, 2025•12 min read
Meet Our Team
Sunny Thakkar PT, MS ( Exercise Physiologist)
Physical Therapist
Ashish Sinha, PT, DPT
Physical Therapist
Dr. Rohit Farzala PT, DPT
Physical Therapist
Our expert team utilizes cutting-edge healing technologies to swiftly and effortlessly restore you to a pain-free state of health. We conduct a comprehensive assessment to address and treat all underlying factors contributing to your condition. This includes evaluating your work and home stressors, overall physical well-being, nutritional factors, genetic predispositions, postural habits, as well as emotional connections and patterns that may be impacting your muscles. Our holistic approach ensures a thorough and personalized treatment plan to promote your overall well-being.
No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.
Opening Hours