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New Jersey Rehab Experts

Specializing in comprehensive orthopedic care, New Jersey Rehab Experts offers a wide range of services including Physical Therapy, Sports Physical Therapy, Dry Needling, Chiropractic Care, Neuropathy Treatment, Pain Management, and Manual Therapy. Our state-of-the-art facility is staffed by board-certified therapists dedicated to delivering top-tier care, ensuring you achieve optimal recovery and wellness.

Clinic Located in Newport , Hillsborough and Clifton

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Explore Our Diverse Range of Disciplines

Discover a world of exceptional care customized for all ages! Our dedicated professionals deliver top-notch medical attention, expert rehabilitative therapy, and warm companion care for adults, seniors, and young patients. Experience personalized healthcare with a heart!

Orthopedic Physical Therapy

At New Jersey Rehab Experts our Orthopedic Physical Therapy program is designed to help patients recover from musculoskeletal injuries, surgeries, and chronic conditions affecting the bones, joints, muscles, ligaments, and tendons. Whether you're healing from a sports injury, managing arthritis, or recovering after orthopedic surgery, our expert therapists create personalized treatment plans to restore mobility, reduce pain, and improve overall function. We use evidence-based techniques such as manual therapy, therapeutic exercises, joint mobilization, dry needling, ultrasound, and neuromuscular re-education
to accelerate your recovery and prevent future injuries.

Our goal is to get you moving confidently and pain-free—whether you're getting back to the gym, the job site, or simply your everyday routine.

Geriatric Physical Therapy

Our Geriatric Physical Therapy services are tailored to meet the unique needs of older adults. As we age, our bodies undergo natural changes that can affect balance, strength, mobility, and overall independence. Our experienced therapists are here to help seniors stay active, safe, and confident in their daily lives.

We specialize in the prevention and treatment of age-related conditions such as osteoporosis, arthritis, joint replacements, balance disorders, and general deconditioning. Our personalized therapy programs focus on restoring strength, improving flexibility, reducing pain, and preventing falls.

Our geriatric therapy goals include: Enhancing mobility and functionPreventing falls and promoting safetyManaging chronic painIncreasing independence in daily activitiesSupporting recovery from surgery or hospitalization. We take a compassionate, patient-centered approach to care—empowering seniors to maintain a higher quality of life and remain active within their homes and communities.

Sports Physical Therapy

At New Jersey Rehab Experts our Sports Physical Therapy program is built for athletes of all levels—from weekend warriors to professional players. Whether you're recovering from an injury, enhancing performance, or aiming for a safe return to sport, we’ve got your back (and knees, shoulders, ankles… you name it!).

Our sports rehab specialists use advanced techniques and evidence-based protocols to treat common athletic injuries such as ACL tears, rotator cuff strains, tennis/golfer’s elbow, sprains, tendonitis, and more We combine manual therapy, functional training, neuromuscular re-education, strength conditioning, dry needling, and return-to-sport testing to help you recover faster and perform better.

Vestibular Rehabilitation Therapy (VRT)

Feeling dizzy, off-balance, or lightheaded? You're not alone—and you don’t have to live with it. At

New Jersey Rehab Experts our Vestibular Rehabilitation Therapy (VRT) is designed to help you regain control, stability, and confidence in your everyday movements. VRT is a specialized form of physical therapy aimed at treating disorders of the inner ear and balance system , such as vertigo, BPPV (Benign Paroxysmal Positional Vertigo), Meniere’s disease, post-concussion dizziness, and general imbalance. These conditions can make even simple tasks feel overwhelming—but with the right therapy, relief is possible. Our skilled therapists perform a thorough assessment to identify the root cause of your symptoms and develop a custom treatment plan using: Balance and gaze stabilization exercises Canalith repositioning maneuvers (like the Epley maneuver) Habituation and desensitization techniques Fall prevention strategie

Men's Health Physical Therapy (Pelvic Health PT)

Pelvic health isn’t just a women’s issues men experience it too and we’re here to help. At New Jersey Rehab Experts our Men’s Health Physical Therapy
program is designed to treat a wide range of pelvic floor dysfunctions that can impact comfort, confidence, and quality of life. Our expert therapists offer

discreet, one-on-one care for men experiencing: Pelvic painUrinary urgency, frequency, or leakagePost-prostatectomy rehabilitationErectile dysfunctionConstipation and bowel issuesCore weakness or abdominal pressure Through targeted manual therapy, pelvic floor retraining, biofeedback, breathing techniques, and posture correction, we help restore normal function and reduce symptoms—without surgery or medication. Why it matters: Pelvic floor dysfunction can be frustrating, but it’s also very treatable. We take a judgment-free, evidence-based approach to help men feel strong, supported, and back in control of their bodies. Take the first step toward healing—you don’t have to suffer in silence

Motor Vehicle & Work Injury Rehab Specialist

At New Jersey Rehab Experts, we specialize in
Motor Vehicle and Work Injury Rehabilitation, helping patients recover from car accidents and workplace injuries with expert, personalized care. Our team treats conditions such as whiplash, low back pain, joint injuries, concussions, and soft tissue damage, using evidence-based therapy to reduce pain, restore function, and support long-term recovery. We work closely with physicians, attorneys, and insurance providers to ensure proper documentation and seamless coordination of care. Whether you're dealing with a workers' comp case or personal injury claim, our goal is to get you back to work, life, and movement—safely and confidently.

Manual Therapy

Looking for a hands-on approach that goes beyond basic physical therapy?
Manual Therapyoffers targeted, expert techniques designed to relieve pain, improve mobility, and accelerate healing—naturally. This isn’t your average treatment. Imagine combining the precision of Mulligan Mobilizations with the posture-correcting power of the McKenzie Method, or experiencing the rapid results of High-Velocity Thrust Techniques and Spinal Manipulation to unlock stiff joints. Add in the deep-tissue benefits of Myofascial Release (MFR)
and the dynamic support of Kinesiology and Sports Taping, and you’ve got a comprehensive system that helps you move better, recover faster, and feel your best. Whether you're an athlete, a desk worker, or simply tired of chronic pain—this is where real, lasting relief begins.

Dry Needling

Dry Needling
is a modern, evidence-based treatment technique used by licensed physical therapists to target trigger points—tight knots in muscles that cause pain and restrict movement. By inserting thin, sterile needles into these areas, dry needling helps release muscle tension, improve blood flow, reduce pain, and restore normal function. It is commonly used to treat conditions like back and neck pain, tendonitis, headaches, sciatica, and sports-related injuries. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is grounded in Western anatomical and neurophysiological principles, making it a safe and effective option for musculoskeletal pain and dysfunction.

Our Advantages

Specialized Programs for Every Need

From orthopedic rehab and sports therapy to vestibular, pelvic health, and post-injury recovery, we provide comprehensive, patient-focused solutions.

State-of-the-Art Techniques & Technology

We use cutting-edge treatments like dry needling, spinal manipulation, Mulligan & McKenzie techniques, Fit3D scans, Shockwave Therapy , Cupping and more to accelerate healing.

Personalized One-on-One Care

Every patient receives individualized treatment plans with hands-on attention to ensure faster recovery and long-term results.

Trusted by Athletes & Community Leaders

Official providers for multiple cricket teams and a member of respected healthcare associations—our reputation speaks for itself.

Multiple Convenient Locations Across NJ

With clinics in Jersey City, Secaucus, Clifton , and beyond, we’re always within reach—offering flexible scheduling and bilingual support.

Seamless Support for Injury Claims & Recovery

We coordinate care with attorneys, physicians, and insurers for patients recovering from motor vehicle or work-related injuries, ensuring smooth documentation and stress-free rehab.

Meet Our Team

Sunny Thakkar PT, MS ( Exercise Physiologist)

Physical Therapist

Ashish Sinha, PT, DPT

Physical Therapist

Dr. Rohit Farzala PT, DPT

Physical Therapist

Experience rapid rejuvenation as our specialist team harnesses the power of advanced healing tech to erase pain with ease. We dive deep into your world, assessing every piece of the puzzle—stress at work, life pressures, physical health, nutrition, genes, posture, and even emotional ties—crafting a tailor-made wellness blueprint that's as unique as you are. With our dedicated holistic touch, we don't just treat symptoms; we empower you to embrace a pain-free, harmonious life.

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Relief for Achy Joints: Exploring Effective Treatments with NJRE

Chiropractic | PHYSICAL THERAPY

May 16, 2024•4 min read

Joint pain can be debilitating, making everyday tasks difficult and uncomfortable. It can be caused by an injury, an autoimmune disorder, or even the wear and tear of aging. Whatever the cause, joint pain can significantly impact your quality of life and reduce your mobility. While there is no one-size-fits-all solution to joint pain, many treatment options can help reduce or even eliminate the pain and discomfort of joint pain. In this blog post, we’ll explore some of the best treatments for joint pain so that you can find the relief you need.

Causes of Joint Pain:

There are many causes of joint pain. The right treatment depends upon which type of pain you have. Here is a list of some of the most common causes of joint pain:

Osteoarthritis: Osteoarthritis is arthritis caused by the breakdown of cartilage in the joint, leading to pain and stiffness. It’s most commonly found in the knees, hips, and hands. Injury: Injury to the joint, such as a strain or sprain, can lead to pain and swelling. Repetitive motion or overuse injuries are also common causes of joint pain.

Autoimmune Diseases: Autoimmune diseases such as rheumatoid arthritis and lupus cause inflammation and swelling in the joint, leading to joint pain. Bursitis: Bursitis occurs when the bursae, which are small sacs that cushion the bones and muscles around the joints, become inflamed, leading to pain and stiffness in the joint.

Fibromyalgia: Fibromyalgia is a chronic condition that causes widespread pain throughout the body, including in the joints.

Psoriatic Arthritis: Psoriatic arthritis is a type of inflammatory arthritis that affects people with psoriasis. It can cause pain and swelling in the joints as well as other areas of the body.

Massage Therapy for Joint Pain:

Massage therapy is a great option for those suffering from joint pain. It helps to reduce inflammation, improve circulation, and relax muscles around the affected joint. Massage therapy can help alleviate joint pain and other associated symptoms through gentle manipulations of the soft tissue. Types of massages that can be helpful for joint pain include Swedish massage, deep tissue massage, and trigger point therapy.

Physical Therapy for Joint Pain:

Physical therapy is a common option for treating joint pain. This treatment is designed to help restore the affected joint’s range of motion and strength. It may include joint mobilization, which helps to increase the range of motion and reduce inflammation, as well as stretching, strengthening, and balance exercises. Through therapeutic exercises, physical therapists can help reduce joint pain by improving flexibility and stability. Physical therapists are also trained to provide instruction on proper posture and biomechanics to help reduce the risk of future injury.

Chiropractic Care for Joint Pain:

Chiropractic care is a holistic treatment for joint pain focusing on alignment and restoring the body’s natural balance. It involves manipulating the spine, joints, and muscles to reduce pain and improve mobility. A chiropractor will also recommend lifestyle changes, such as stretching and strengthening exercises, to help with joint pain. They may also use massage or ultrasound therapy to reduce inflammation and encourage healing.

Injections for Joint Pain:

Injections are a great way to relieve joint pain. Depending on the severity of the pain, corticosteroids, hyaluronic acid, or platelet-rich plasma injections may be used. Each type of injection can provide relief by decreasing inflammation and pain in the affected area. A doctor administers them, and they are generally very well tolerated with minimal side effects.

Medication Management for Joint Pain:

Managing joint pain with medication can be a useful treatment option. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, aspirin, or naproxen sodium, are the most common medications used to treat joint pain. Other medications, such as corticosteroids and painkillers, may also be used to relieve severe joint pain.

Joint Pain Treatment in Jersey City, NJ:

Jersey Premier Pain offers a wide range of services to help you get relief from your joint pain. Our experienced doctors and physical therapists will work with you to identify the best treatment for your needs. Whether you need a therapeutic massage or chiropractic care, we offer various services to help reduce pain and promote healing. We also specialize in joint injections, medication management, and physical therapy.

Our Jersey City pain management team is dedicated to helping you find the right solution to manage your joint pain and promote long-term health. Contact us today to learn more about our services and to schedule an appointment.

Finding relief from joint pain is possible with the right treatment plan. Whether you choose massage therapy, physical therapy, chiropractic care, or injections, there are many options available to help alleviate your discomfort and improve your quality of life. At New Jersey Rehab Experts, we're here to support you on your journey to better health and wellness. Don't let joint pain hold you back – contact us today to learn more about how we can help you find relief.