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New Jersey Rehab Experts

Specializing in comprehensive orthopedic care, New Jersey Rehab Experts offers a wide range of services including Physical Therapy, Sports Physical Therapy, Dry Needling, Chiropractic Care, Neuropathy Treatment, Pain Management, and Manual Therapy. Our state-of-the-art facility is staffed by board-certified therapists dedicated to delivering top-tier care, ensuring you achieve optimal recovery and wellness.

Clinic Located in Newport , Hillsborough and Clifton

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Explore Our Diverse Range of Disciplines

Discover a world of exceptional care customized for all ages! Our dedicated professionals deliver top-notch medical attention, expert rehabilitative therapy, and warm companion care for adults, seniors, and young patients. Experience personalized healthcare with a heart!

Orthopedic Physical Therapy

At New Jersey Rehab Experts our Orthopedic Physical Therapy program is designed to help patients recover from musculoskeletal injuries, surgeries, and chronic conditions affecting the bones, joints, muscles, ligaments, and tendons. Whether you're healing from a sports injury, managing arthritis, or recovering after orthopedic surgery, our expert therapists create personalized treatment plans to restore mobility, reduce pain, and improve overall function. We use evidence-based techniques such as manual therapy, therapeutic exercises, joint mobilization, dry needling, ultrasound, and neuromuscular re-education
to accelerate your recovery and prevent future injuries.

Our goal is to get you moving confidently and pain-free—whether you're getting back to the gym, the job site, or simply your everyday routine.

Geriatric Physical Therapy

Our Geriatric Physical Therapy services are tailored to meet the unique needs of older adults. As we age, our bodies undergo natural changes that can affect balance, strength, mobility, and overall independence. Our experienced therapists are here to help seniors stay active, safe, and confident in their daily lives.

We specialize in the prevention and treatment of age-related conditions such as osteoporosis, arthritis, joint replacements, balance disorders, and general deconditioning. Our personalized therapy programs focus on restoring strength, improving flexibility, reducing pain, and preventing falls.

Our geriatric therapy goals include: Enhancing mobility and functionPreventing falls and promoting safetyManaging chronic painIncreasing independence in daily activitiesSupporting recovery from surgery or hospitalization. We take a compassionate, patient-centered approach to care—empowering seniors to maintain a higher quality of life and remain active within their homes and communities.

Sports Physical Therapy

At New Jersey Rehab Experts our Sports Physical Therapy program is built for athletes of all levels—from weekend warriors to professional players. Whether you're recovering from an injury, enhancing performance, or aiming for a safe return to sport, we’ve got your back (and knees, shoulders, ankles… you name it!).

Our sports rehab specialists use advanced techniques and evidence-based protocols to treat common athletic injuries such as ACL tears, rotator cuff strains, tennis/golfer’s elbow, sprains, tendonitis, and more We combine manual therapy, functional training, neuromuscular re-education, strength conditioning, dry needling, and return-to-sport testing to help you recover faster and perform better.

Vestibular Rehabilitation Therapy (VRT)

Feeling dizzy, off-balance, or lightheaded? You're not alone—and you don’t have to live with it. At

New Jersey Rehab Experts our Vestibular Rehabilitation Therapy (VRT) is designed to help you regain control, stability, and confidence in your everyday movements. VRT is a specialized form of physical therapy aimed at treating disorders of the inner ear and balance system , such as vertigo, BPPV (Benign Paroxysmal Positional Vertigo), Meniere’s disease, post-concussion dizziness, and general imbalance. These conditions can make even simple tasks feel overwhelming—but with the right therapy, relief is possible. Our skilled therapists perform a thorough assessment to identify the root cause of your symptoms and develop a custom treatment plan using: Balance and gaze stabilization exercises Canalith repositioning maneuvers (like the Epley maneuver) Habituation and desensitization techniques Fall prevention strategie

Men's Health Physical Therapy (Pelvic Health PT)

Pelvic health isn’t just a women’s issues men experience it too and we’re here to help. At New Jersey Rehab Experts our Men’s Health Physical Therapy
program is designed to treat a wide range of pelvic floor dysfunctions that can impact comfort, confidence, and quality of life. Our expert therapists offer

discreet, one-on-one care for men experiencing: Pelvic painUrinary urgency, frequency, or leakagePost-prostatectomy rehabilitationErectile dysfunctionConstipation and bowel issuesCore weakness or abdominal pressure Through targeted manual therapy, pelvic floor retraining, biofeedback, breathing techniques, and posture correction, we help restore normal function and reduce symptoms—without surgery or medication. Why it matters: Pelvic floor dysfunction can be frustrating, but it’s also very treatable. We take a judgment-free, evidence-based approach to help men feel strong, supported, and back in control of their bodies. Take the first step toward healing—you don’t have to suffer in silence

Motor Vehicle & Work Injury Rehab Specialist

At New Jersey Rehab Experts, we specialize in
Motor Vehicle and Work Injury Rehabilitation, helping patients recover from car accidents and workplace injuries with expert, personalized care. Our team treats conditions such as whiplash, low back pain, joint injuries, concussions, and soft tissue damage, using evidence-based therapy to reduce pain, restore function, and support long-term recovery. We work closely with physicians, attorneys, and insurance providers to ensure proper documentation and seamless coordination of care. Whether you're dealing with a workers' comp case or personal injury claim, our goal is to get you back to work, life, and movement—safely and confidently.

Manual Therapy

Looking for a hands-on approach that goes beyond basic physical therapy?
Manual Therapyoffers targeted, expert techniques designed to relieve pain, improve mobility, and accelerate healing—naturally. This isn’t your average treatment. Imagine combining the precision of Mulligan Mobilizations with the posture-correcting power of the McKenzie Method, or experiencing the rapid results of High-Velocity Thrust Techniques and Spinal Manipulation to unlock stiff joints. Add in the deep-tissue benefits of Myofascial Release (MFR)
and the dynamic support of Kinesiology and Sports Taping, and you’ve got a comprehensive system that helps you move better, recover faster, and feel your best. Whether you're an athlete, a desk worker, or simply tired of chronic pain—this is where real, lasting relief begins.

Dry Needling

Dry Needling
is a modern, evidence-based treatment technique used by licensed physical therapists to target trigger points—tight knots in muscles that cause pain and restrict movement. By inserting thin, sterile needles into these areas, dry needling helps release muscle tension, improve blood flow, reduce pain, and restore normal function. It is commonly used to treat conditions like back and neck pain, tendonitis, headaches, sciatica, and sports-related injuries. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is grounded in Western anatomical and neurophysiological principles, making it a safe and effective option for musculoskeletal pain and dysfunction.

Our Advantages

Specialized Programs for Every Need

From orthopedic rehab and sports therapy to vestibular, pelvic health, and post-injury recovery, we provide comprehensive, patient-focused solutions.

State-of-the-Art Techniques & Technology

We use cutting-edge treatments like dry needling, spinal manipulation, Mulligan & McKenzie techniques, Fit3D scans, Shockwave Therapy , Cupping and more to accelerate healing.

Personalized One-on-One Care

Every patient receives individualized treatment plans with hands-on attention to ensure faster recovery and long-term results.

Trusted by Athletes & Community Leaders

Official providers for multiple cricket teams and a member of respected healthcare associations—our reputation speaks for itself.

Multiple Convenient Locations Across NJ

With clinics in Jersey City, Secaucus, Clifton , and beyond, we’re always within reach—offering flexible scheduling and bilingual support.

Seamless Support for Injury Claims & Recovery

We coordinate care with attorneys, physicians, and insurers for patients recovering from motor vehicle or work-related injuries, ensuring smooth documentation and stress-free rehab.

Meet Our Team

Sunny Thakkar PT, MS ( Exercise Physiologist)

Physical Therapist

Ashish Sinha, PT, DPT

Physical Therapist

Dr. Rohit Farzala PT, DPT

Physical Therapist

Experience rapid rejuvenation as our specialist team harnesses the power of advanced healing tech to erase pain with ease. We dive deep into your world, assessing every piece of the puzzle—stress at work, life pressures, physical health, nutrition, genes, posture, and even emotional ties—crafting a tailor-made wellness blueprint that's as unique as you are. With our dedicated holistic touch, we don't just treat symptoms; we empower you to embrace a pain-free, harmonious life.

Ask a Question

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Effective Spinal Decompression Therapy | NJ Rehab Experts

Chiropractic | PHYSICAL THERAPY

May 13, 2024•4 min read

“ Fear not the path of spine decompression, for it leads to the liberation of pain and the restoration of vitality.” - NJRE

Are you tired of living with chronic pain and discomfort? At New Jersey Rehab Experts (NJRE), we understand the impact that pain can have on your daily life, and we're here to help. With our multidisciplinary approach to pain relief and wellness, we offer a range of services designed to address your unique needs and support your journey to optimal health and vitality.

Addressing Common Concerns:

Are you suffering from muscle strain, neck pain, chronic back pain, carpal tunnel, or pain due to injury or muscle strain? Our spinal decompression therapy can help alleviate tension from your discs and decrease spine pain. This non-invasive treatment is followed by corrective care with chiropractic and physical therapy, acupuncture, and massage, providing a holistic solution for pain relief and rehabilitation.

What Causes Spinal Decompression?

Spinal decompression therapy is commonly used to treat conditions such as herniated discs, bulging discs, degenerative disc disease, and spinal stenosis. These conditions can result from age-related wear and tear, repetitive motion injuries, poor posture, or traumatic injury. By gently stretching the spine and creating negative pressure within the discs, spinal decompression therapy helps retract herniated or bulging discs, relieving pressure on spinal nerves and promoting healing.

How Physical Therapy Can Benefit You:

Physical therapy plays a crucial role in the rehabilitation process, helping to restore mobility, strength, and function following injury or surgery. At NJRE, our expert physical therapists work with patients to develop personalized treatment plans tailored to their specific needs and goals. Through targeted exercises, manual therapy techniques, and education on proper body mechanics, physical therapy can:

Alleviate Pain: Physical therapy can help reduce pain and inflammation, allowing you to move more comfortably and perform daily activities with greater ease.
Improve Mobility: Physical therapy exercises and stretches can improve joint flexibility and range of motion, restoring your ability to move freely and without limitations.
Enhance Strength and Stability: Strengthening exercises target weakened muscles, helping to improve stability and prevent future injuries.
Promote Healing: Physical therapy techniques such as manual therapy and therapeutic modalities can stimulate blood flow and promote tissue healing, accelerating the recovery process.
Prevent Recurrence: By addressing underlying biomechanical issues and teaching proper movement patterns, physical therapy can help reduce the risk of future injuries and recurrence of pain.

Why Choose NJRE?

At NJRE, we're committed to providing the highest quality care and personalized attention to each of our patients. Our team of certified chiropractors, licensed massage therapists, and expert physical therapists are dedicated to helping you achieve your wellness goals. With thousands of satisfied patients and a reputation for excellence in Jersey City and Clifton, NJRE is the premier choice for pain relief and rehabilitation.

What Our Patients Say:

Our patients rave about their experiences at NJRE. From posture corrective chiropractic to energy-balancing acupuncture, our innovative treatments have helped countless individuals overcome pain and improve their quality of life. But don't just take our word for it – read our reviews to hear directly from our patients about the transformative power of our services.

Additional Services:

In addition to our core services of chiropractic care, physical therapy, acupuncture, and massage, NJRE offers a range of specialized treatments to address specific health concerns. From postural correction to energy balancing and spinal decompression therapy, our comprehensive approach to wellness ensures that you receive the care and support you need to thrive.

Conclusion

Discover the profound effect of NJ Rehab Experts' spinal decompression therapy, a ray of light for sufferers relentlessly battling the shadows of chronic agony. This revolutionary treatment stands as a testament to the relentless quest for pain alleviation, offering a haven where relentless discomfort is exchanged for blossoming wellness. Engage in an empowering process designed to restore the radiance of health to your daily life.

As you embark on this pathway to lasting health improvement, envisage a life liberated from the chains of persistent pain—where each day awakens with renewed exuberance and the zest for life's pleasures is reignited. The expertly crafted therapy sessions are your stepping stones to a rejuvenated existence where serenity and strength replace the turmoil of suffering. Grasp this opportunity to redefine your well-being and revel in the dawn of your bright, pain-free future that NJ Rehab Experts proudly lays before you!

One step away from pain-free life: https://www.njrehabexperts.com/home