New Jersey Rehab Experts

Specializing in comprehensive orthopedic care, New Jersey Rehab Experts offers a wide range of services including Physical Therapy, Sports Physical Therapy, Dry Needling, Chiropractic Care, Neuropathy Treatment, Pain Management, and Manual Therapy. Our state-of-the-art facility is staffed by board-certified therapists dedicated to delivering top-tier care, ensuring you achieve optimal recovery and wellness.

Clinic Located in Jersey City (Newport), Secaucus and Clifton

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NJ Rehab Experts - Physical Therapy Services

Explore Our Diverse Range of Disciplines

Discover a world of exceptional care customized for all ages! Our dedicated professionals deliver top-notch medical attention, expert rehabilitative therapy, and warm companion care for adults, seniors, and young patients. Experience personalized healthcare with a heart!

Orthopedic Physical Therapy
Orthopedic PT

Orthopedic Physical Therapy

Specialized care for musculoskeletal injuries, surgeries, and chronic conditions affecting bones, joints, muscles, ligaments, and tendons.

  • Sports injuries
  • Arthritis management
  • Post-surgical rehab
Learn More
Geriatric Physical Therapy
Geriatric PT

Geriatric Physical Therapy

Specialized care for older adults, addressing age-related changes affecting balance, strength, mobility, and independence.

  • Fall prevention
  • Balance training
  • Mobility enhancement
Learn More
Sports Physical Therapy
Sports PT

Sports Physical Therapy

Specialized rehab for athletes of all levels, from weekend warriors to professionals, focusing on injury recovery and performance enhancement.

  • ACL rehab
  • Return-to-play testing
  • Performance optimization
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Vestibular Rehabilitation Therapy
Vestibular Rehab

Vestibular Rehabilitation

Specialized therapy for dizziness, vertigo, and balance disorders stemming from inner ear and balance system dysfunction.

  • BPPV treatment
  • Balance retraining
  • Dizziness management
Learn More
Men's Health Physical Therapy
Men's Health

Men's Health Physical Therapy

Specialized care for pelvic floor dysfunction and related issues, providing discreet, effective treatment for men's specific health needs.

  • Pelvic pain relief
  • Post-prostatectomy rehab
  • Urinary dysfunction
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Motor Vehicle & Work Injury Rehab
Injury Rehab

Motor Vehicle & Work Injury Rehab

Specialized care for car accidents and workplace injuries, with expert documentation and coordination with insurance providers.

  • Whiplash treatment
  • Workers' comp cases
  • Personal injury claims
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Manual Therapy
Manual Therapy

Manual Therapy

Hands-on approach using specialized techniques to relieve pain, improve mobility, and accelerate healing naturally.

  • Mulligan Mobilizations
  • McKenzie Method
  • Myofascial Release
Learn More
Dry Needling
Dry Needling

Dry Needling

Modern technique using thin, sterile needles to target trigger points, releasing muscle tension and restoring normal function.

  • Back & neck pain
  • Headaches & migraines
  • Sports injuries
Learn More

Ready to start your recovery journey?

Our expert therapists are ready to help you live pain-free and regain your mobility.

Our Advantages

Specialized Programs for Every Need

From orthopedic rehab and sports therapy to vestibular, pelvic health, and post-injury recovery, we provide comprehensive, patient-focused solutions.

State-of-the-Art Techniques & Technology

We use cutting-edge treatments like dry needling, spinal manipulation, Mulligan & McKenzie techniques, Fit3D scans, Shockwave Therapy , Cupping and more to accelerate healing.

Personalized One-on-One Care

Every patient receives individualized treatment plans with hands-on attention to ensure faster recovery and long-term results.

Trusted by Athletes & Community Leaders

Official providers for multiple cricket teams and a member of respected healthcare associations—our reputation speaks for itself.

Multiple Convenient Locations Across NJ

With clinics in Jersey City, Secaucus, Clifton , and beyond, we’re always within reach—offering flexible scheduling and bilingual support.

Seamless Support for Injury Claims & Recovery

We coordinate care with attorneys, physicians, and insurers for patients recovering from motor vehicle or work-related injuries, ensuring smooth documentation and stress-free rehab.

Meet Our Team

  Sunny Thakkar  Physical Therapist

Sunny Thakkar PT, MS ( Exercise Physiologist)

Physical Therapist

  Dr. Melina Shahidi  Chiropractor

Ashish Sinha, PT, DPT

Physical Therapist

  Sunny Thakkar  Physical Therapist

Dr. Rohit Farzala PT, DPT

Physical Therapist

About Us

About Us
Our Team

Experience rapid rejuvenation as our specialist team harnesses the power of advanced healing tech to erase pain with ease. We dive deep into your world, assessing every piece of the puzzle—stress at work, life pressures, physical health, nutrition, genes, posture, and even emotional ties—crafting a tailor-made wellness blueprint that's as unique as you are. With our dedicated holistic touch, we don't just treat symptoms; we empower you to embrace a pain-free, harmonious life.

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Relief for Achy Joints: Exploring Effective Treatments with NJRE

May 16, 20244 min read

Joint pain can be debilitating, making everyday tasks difficult and uncomfortable. It can be caused by an injury, an autoimmune disorder, or even the wear and tear of aging. Whatever the cause, joint pain can significantly impact your quality of life and reduce your mobility. While there is no one-size-fits-all solution to joint pain, many treatment options can help reduce or even eliminate the pain and discomfort of joint pain. In this blog post, we’ll explore some of the best treatments for joint pain so that you can find the relief you need.

Causes of Joint Pain:

There are many causes of joint pain. The right treatment depends upon which type of pain you have. Here is a list of some of the most common causes of joint pain:

Osteoarthritis: Osteoarthritis is arthritis caused by the breakdown of cartilage in the joint, leading to pain and stiffness. It’s most commonly found in the knees, hips, and hands. Injury: Injury to the joint, such as a strain or sprain, can lead to pain and swelling. Repetitive motion or overuse injuries are also common causes of joint pain.

Autoimmune Diseases: Autoimmune diseases such as rheumatoid arthritis and lupus cause inflammation and swelling in the joint, leading to joint pain. Bursitis: Bursitis occurs when the bursae, which are small sacs that cushion the bones and muscles around the joints, become inflamed, leading to pain and stiffness in the joint.

Fibromyalgia: Fibromyalgia is a chronic condition that causes widespread pain throughout the body, including in the joints.

Psoriatic Arthritis: Psoriatic arthritis is a type of inflammatory arthritis that affects people with psoriasis. It can cause pain and swelling in the joints as well as other areas of the body.

Massage Therapy for Joint Pain:

Massage therapy is a great option for those suffering from joint pain. It helps to reduce inflammation, improve circulation, and relax muscles around the affected joint. Massage therapy can help alleviate joint pain and other associated symptoms through gentle manipulations of the soft tissue. Types of massages that can be helpful for joint pain include Swedish massage, deep tissue massage, and trigger point therapy.

Physical Therapy for Joint Pain:

Physical therapy is a common option for treating joint pain. This treatment is designed to help restore the affected joint’s range of motion and strength. It may include joint mobilization, which helps to increase the range of motion and reduce inflammation, as well as stretching, strengthening, and balance exercises. Through therapeutic exercises, physical therapists can help reduce joint pain by improving flexibility and stability. Physical therapists are also trained to provide instruction on proper posture and biomechanics to help reduce the risk of future injury.

Chiropractic Care for Joint Pain:

Chiropractic care is a holistic treatment for joint pain focusing on alignment and restoring the body’s natural balance. It involves manipulating the spine, joints, and muscles to reduce pain and improve mobility. A chiropractor will also recommend lifestyle changes, such as stretching and strengthening exercises, to help with joint pain. They may also use massage or ultrasound therapy to reduce inflammation and encourage healing.

Injections for Joint Pain:

Injections are a great way to relieve joint pain. Depending on the severity of the pain, corticosteroids, hyaluronic acid, or platelet-rich plasma injections may be used. Each type of injection can provide relief by decreasing inflammation and pain in the affected area. A doctor administers them, and they are generally very well tolerated with minimal side effects.

Medication Management for Joint Pain:

Managing joint pain with medication can be a useful treatment option. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, aspirin, or naproxen sodium, are the most common medications used to treat joint pain. Other medications, such as corticosteroids and painkillers, may also be used to relieve severe joint pain.

Joint Pain Treatment in Jersey City, NJ:

Jersey Premier Pain offers a wide range of services to help you get relief from your joint pain. Our experienced doctors and physical therapists will work with you to identify the best treatment for your needs. Whether you need a therapeutic massage or chiropractic care, we offer various services to help reduce pain and promote healing. We also specialize in joint injections, medication management, and physical therapy.

Our Jersey City pain management team is dedicated to helping you find the right solution to manage your joint pain and promote long-term health. Contact us today to learn more about our services and to schedule an appointment.


Finding relief from joint pain is possible with the right treatment plan. Whether you choose massage therapy, physical therapy, chiropractic care, or injections, there are many options available to help alleviate your discomfort and improve your quality of life. At New Jersey Rehab Experts, we're here to support you on your journey to better health and wellness. Don't let joint pain hold you back – contact us today to learn more about how we can help you find relief.

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No matter whether your condition was caused by a sport, work accident or otherwise,

we welcome the chance to serve you.

Discover Our, Convenient Locations!

610 Washington Blvd, Jersey City, NJ 07310, USA

Newport Clinic

610 Washington Blvd Jersey City NJ 07310

1117 US-46 suite 203, Clifton, NJ 07013, USA

Clifton Clinic

1117 RT 46 Suite 203, Clifton NJ 07013

20 Meadowlands Pkwy, Secaucus, NJ 07094, USA

Secaucus Clinic

20 Meadowlands Pkwy, Secaucus NJ 07094

Opening Hours

Monday - Friday - 10:00 - 19:00
Saturday - 10:00 - 13:00
Sunday - Closed

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